Taming Trauma Package Deal
8 60-minute sessions designed to identify trauma triggers and original wounding, excavate core beliefs formed from trauma and learn tools to calm a “nervous” nervous system when faced with everyday triggers. In these sessions, the client is in charge and always has the option to decide where we go with these engagements. If anything gets too uncomfortable, we don’t have to go there. If it’s bearable, we can go there briefly, extract the lesson and apply realistic and supportive meaning to past traumas, transforming them from stumbling blocks to stepping stones for post-traumatic growth.
8 60-minute sessions designed to identify trauma triggers and original wounding, excavate core beliefs formed from trauma and learn tools to calm a “nervous” nervous system when faced with everyday triggers. In these sessions, the client is in charge and always has the option to decide where we go with these engagements. If anything gets too uncomfortable, we don’t have to go there. If it’s bearable, we can go there briefly, extract the lesson and apply realistic and supportive meaning to past traumas, transforming them from stumbling blocks to stepping stones for post-traumatic growth.
8 60-minute sessions designed to identify trauma triggers and original wounding, excavate core beliefs formed from trauma and learn tools to calm a “nervous” nervous system when faced with everyday triggers. In these sessions, the client is in charge and always has the option to decide where we go with these engagements. If anything gets too uncomfortable, we don’t have to go there. If it’s bearable, we can go there briefly, extract the lesson and apply realistic and supportive meaning to past traumas, transforming them from stumbling blocks to stepping stones for post-traumatic growth.